Category Archives: self discipline

Revising my goals

It is mid year and it is a perfect time to revise the goals and visions for this year.  At the top of my list is HEALTH & WELLBEING.  Sometimes we try to do so many things at the same … Continue reading

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The salad

Shrimp caesar

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The juice

The juice.

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Healthy challenge update

Hello everyone, I know it’s been about three weeks since last time I wrote, and my intention is to keep you on the loop about my eat healthy challenge on a weekly basis. Well as I’m sure you all know, … Continue reading

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Healthy challenge–week one

 Hello everyone,  It’s been over a week since I started my eat-healthy challenge.  For those of you who haven’t read it yet, check it out.  It’s called “Today, a day or Renaissance…” I started the challenge Friday, January 28th. That day … Continue reading

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